Emma Cresswell Personal Training
Whether your goal is weight loss, sports specific fitness, injury recovery or health related, we have the trainers who are equipped to get you where you want to be.
Reasons To Try Emma Cresswell Personal Training
What People Say About Emma Cresswell Personal Training
I was left to my own devices following lumbar spinal surgery (laminectomy and tissue excision) almost 15 years ago. Emma has helped me to recondition my core, glutes, legs and back and I now find myself safely performing strength exercises which I had thought were out of my reach.
I am stronger and fitter than I have ever been before! Emma’s enthusiasm for strength and conditioning training is infectious and I always feel awesome after a workout!
Since I started training with Emma I’ve noticed a big increase in my strength and power whilst also seeing an increase in my overall energy. Since starting a new program with Emma 10 weeks ago I have increased my squat by 50kg, a goal that I never thought was possible.