Strong Girl

Built on the fundamentals of functional fitness training, strong girl delivers a efficient and effective workout that is designed to help women achieve their goals.

The only class of its kind in Cardiff.

Girls, if you’re more worried about chipping a nail or your mascara running, this probably isn’t the class for you! An insanely fun interval class that uses strongman style exercises that get you strong, fast, lean and generally awesome!

 

 

strong girl 2
strong girl 4
8) girl squats girl
5) tyre flip
strong girl 6
6) ball slam

Class Hours

Friday
17:30 pm - 18:30 pm

Class Details

Trainer
Emma
Features
Weight Loss, Functional Training, Cardio, Strength
Pricing
£5 / class
Location
UFit Fitness
Categories